My psychotherapy approach is based on the fundamental belief that all people can heal and grow. We will identify your values and inner resources as well as explore your challenges. I practice several self-acceptance models using Acceptance and Commitment Therapy, Jungian Depth orientation and Voice Dialogue. These are all unique in their own right however, they share a common view that we are already whole. You are capable of knowing and accepting various aspects of your Self and to learn to become more aware how this interplay relates to improving inner life and interpersonal relationships.
In Family Therapy we use a strength based, values based and solution focused model. We explore challenges, dynamics and approach the ‘problem’ with multiple solutions and actions.
Expressive Art Therapy with Adults, Adolescents and Children